When Nate first stepped into Timber & Steel, he wasn’t sure if he’d fit in. As a 31-year-old dad and academic coach, his priority wasn’t to chase extreme athleticism—it was to build a healthier, more capable version of himself for his family.

Emily came to Timber & Steel searching for a change. Her struggles with depression, anxiety, and the weight of her health challenges had left her feeling stuck and defeated. She wanted more than just physical improvement—she craved a better way to live.

When Niki found Timber & Steel, she was at one of the lowest points in her life. Physically, she felt unhealthy and far from where she wanted to be.

When Jennie moved to Nampa from across the country with her husband, she knew she needed more than just a house to call home—she needed a sense of belonging.

For Victor, fitness wasn’t just about showing up—it was about finding a place where he belonged. After years of avoiding overcrowded gyms and struggling with the motivation to stick to a routine, he decided to try something different.

For Sara, fitness was something that once came naturally. She was active and strong, but as life unfolded—with kids, family, and responsibilities—she found herself drifting further from the person she used to be. One day, she looked in the mirror and didn’t recognize herself anymore.