Our Team

We live to help you live adventure ready

Each of us started on a journey to improve our health. We’ve had ups and downs, seen progress, and experienced setbacks, and because we’re regular people, we know exactly what you’re going through.

This is why create a customized program for everyone that guides your fitness and nutrition sustainably and effectively and that challenges you but doesn’t feel overwhelming.

A man with short brown hair and a beard, wearing a black t-shirt, is leaning on a barbell in a gym with wooden walls.
Woman with long dark hair smiling, leaning on a silver barbell in a gym-like setting.
A middle-aged woman with gray hair in a gym setting, standing behind a barbell, smiling at the camera.

With over 50 years of combined experience, we know what really matters and what really works.

Voted the best gym and personal trainers in Nampa.