Your first step toward real change.

This isn’t a sign‑up form. It’s the moment you decide you’re ready to stop going in circles.

At Timber & Steel, the Free Intro isn’t about programs, schedule or pricing.

It’s about you.

Your goals. Your roadblocks. The real reasons you want life to feel different.

If you’re only looking for a place to sweat, we’re not your gym.

But if you’re ready to talk honestly about where you’re at — and where you want to go — this is where it starts.

What to expect

  • A Real Conversation (30-45 Minutes)

    We’ll talk through your goals, your challenges, and what’s most important to you right now.

  • Clarity on Your Next Step

    You’ll leave the call with a clear, personalized path forward — no more confusion.

  • Coaching You Can Trust

    No gimmicks, no pressure. Just honest guidance from a coach who believes you’re stronger than you think.

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Why This Matters

Most gyms will sign you up and send you off to figure it out on your own.

That’s not us.

This call is the first step in a guided journey. We’ll help you:

  • Identify what’s been holding you back.

  • Build a plan that actually fits your life.

  • Take the first step toward more energy, more capacity, and more confidence in everyday life.

  • Not at all. Most of our members start from a place of uncertainty. We’ll meet you exactly where you are.

  • That’s normal. The hardest step is reaching out. We’ll walk you through it with care

  • Then it may not be the right time. But if you’re ready to be honest about your goals, this call will give you clarity on the best next step — whether that’s with us or not.