EAT BETTER. ADVENTURE LONGER.

Nutrition is the foundation of health.

DO YOU STRUGGLE TO FIND THE “RIGHT” NUTRITION COACH AND PLAN FOR YOU?

Finding the right balance between learning to do it yourself and having someone tell you what to do can be tricky. If you’ve been trying to do it on your own we’re here to help.

Does your diet tend to "yo-yo"?
Does your diet leave you feeling hungry and lacking energy?
Have you spent too much money on supplements?
Do you continue to feel frustrated with your nutrition?
Or even worse, does your family have a history of preventable diseases?
After all these years are you still confused on something as fundamental as nutrition?

The problem is there is so much mixed information. It’s confusing, and you can feel overwhelmed. Our Nampa nutrition coaches will help you avoid the pitfalls!

Our nutrition coaches have found that meal plans are only helpful while you follow them, but you are beholden to the meal plan to keep your nutrition on track. We want you to have more freedom in your diet. We want you to learn how to plan, prepare and make nutritious meals for yourself so you can continue to eat a nutritious diet for the rest of your life.

BEST NAMPA NUTRITION PROGRAM

Our nutrition program is completely individualized. There isn’t a one size fits all nutrition plan because we all have different needs. Here are things you can expect from your nutrition coaching program.