Live Better with the best of both worlds
At Timber & Steel, we help you move better, feel stronger, and live healthier. By combining one-on-one coaching and small group classes, we guide you toward your goals and surround you with a supportive community.
Feel Stong and Confident
- I always feel tired and just don’t have the energy for anything.
- Things feel heavier than they used to.
- My anxiety often gets the best of me.
- I don't have people supporting me to get healthy.
Get the energy and strength to do whatever you want
Your Own Cheering Squad
Training in small groups provides like-minded people to encourage you and celebrate your progress. These people are worth their weight in gold.
Feel Confident and Strong
Everything is designed with your long-term health and fitness journey in mind so you know you’re on the right track.
Feel Your Energy Grow
Our training sessions are designed to help you not only look better but also become a stronger and more capable person.
Get started in 3 easy steps
Schedule a consultation
Make a Plan
Live Adventure Ready
Ready to get started?
Schedule your free phone consultation and one of our expert coaches will help you make a plan to feel and live better.
We can help you too
“The coaches here get it.”
“If joining a gym feels scary to you, this is the place for you. If you're comfortable in a gym and want to gain strength and mobility, this is the place for you too.”
Amy P.
“I'm seeing results”
“The environment is positive, the coaching is superb. I'm seeing results faster than expected. I feel great.”
Adam P.
“You will not be disappointed”
“I am so grateful that I discovered Timber & Steel, it has truly changed my life. My experience here is hands down the best gym experience that I have ever had.”
Niki H.