When motivation ends

In this episode of the Timber & Steel podcast, coaches Jennie and Clayton dive deep into the powerful concept of replacing fleeting motivation with unwavering self-discipline. Discover practical strategies to cultivate discipline in your fitness journey and daily life, enabling you to push through challenges and stay consistent, even when motivation wanes. Jennie and Clayton share their personal experiences and tips on how to build habits that stick, ensuring you achieve your goals without relying on temporary bursts of inspiration. Tune in for insights that will empower you to transform your mindset and elevate your results!