We Did not do hard 75

In this podcast episode, Bridgett and Clayton talk about their experience with the Hard 75 Challenge. The challenge is tough but they were excited to try it. They explain that the challenge requires them to do two workouts every day for 75 days, while also following a strict diet. Bridgett and Clayton share how the challenge helped them become stronger and more disciplined. They talk about the difficulties they faced, like finding time for workouts and sticking to the diet. Bridgett and Clayton also discuss the benefits they gained from completing the challenge, such as increased confidence and improved health. Overall, they give us a glimpse into their journey with the Hard 75 Challenge and inspire listeners to push themselves to achieve their goals.