August 4, 2023
EP 14: Scaling Is Cool
Jennie and Clayton break down why scaling workouts matters. Finding the right version of a movement for where you are right now is what actually gets you results, not just surviving the workout as written.
August 4, 2023
Jennie and Clayton break down why scaling workouts matters. Finding the right version of a movement for where you are right now is what actually gets you results, not just surviving the workout as written.