Scaling is Cool

In this episode, Jennie and Clayton embark on an engaging discussion about the importance of appropriately scaling workouts. 🏋️‍♀️💪 They explore the various reasons why finding the right scaling options for each individual is crucial for achieving optimal results in their fitness journey. 🌟 From understanding individual limitations to tailoring workouts to meet specific needs, we delve into the practicality and effectiveness of scaling techniques. Tune in now to discover the diverse options available for customizing workouts and unlocking your full potential! 🎧🔓

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The Fitness industry

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What is fitness? part 2