Niki’s Success Story

Reclaiming Strength, Confidence, and Hope

When Niki found Timber & Steel, she was at one of the lowest points in her life. Physically, she felt unhealthy and far from where she wanted to be. Mentally and emotionally, she was grappling with the unimaginable loss of her youngest son in 2022—a tragedy that left her spiraling into anxiety and depression. Starting a fitness journey at 49 felt daunting. She questioned whether she was “too far gone” or if this new chapter was even possible. But she took the leap, and what she discovered was far greater than she ever imagined.

Within just a few weeks, Niki began to feel the pieces of her life stitching back together. Her body grew stronger, but more importantly, so did her spirit. The crippling anxiety began to ease, replaced by a growing sense of self-confidence and control. Through Timber & Steel’s semi-private training, Niki found compassionate, knowledgeable coaches who not only guided her physically but also helped her heal emotionally. Their care and expertise went beyond her expectations—offering more value than even her past experiences with physical therapy.

For Niki, Timber & Steel became more than a gym—it became a lifeline. Every step she’s taken has been transformative, helping her rediscover her strength, both inside and out. Her message to others is simple yet powerful: Just give it a try. No matter where you’re starting from or what your story is, the hardest step is always the first one. And, as Niki’s journey shows, that first step can change everything.

Are you ready to take back your life? Give us a try and schedule your free intro.