Rebuild by timber & Steel
Feel strong again—in your body, your mindset, and your direction.
A 90-day coaching experience for people who feel stuck, burned out, or ready to try again—with real support this time.
What If You Could Start Over—Without Starting From Scratch?
You don’t need another gym membership.
You need something different. Something that meets you where you are—and walks with you from there.
Maybe you’ve tried group fitness before and burned out.
Maybe you’ve been out of rhythm for months… or years.
Maybe you’ve been through something big, and life still feels like it’s catching up.
Whatever your story—Rebuild exists to help you start again, without shame, without guesswork, and without having to figure it out alone.
Built for Real Life, Not Just Gym Life
This isn’t a challenge. It’s a coaching experience.
Rebuild is our signature 90-day program that combines personal training, group support, and lifestyle coaching into one clear, steady rhythm.
You’ll build strength, regain confidence, and establish real momentum—physically, mentally, and emotionally.
Here’s What you Get
- 4 On-Ramp personal training sessions (Weeks 1–2)
- 1x/week Personal Training for continued accountability and adaptation
- 2x/week Group Training in a supportive, coached environment
- Nutrition & habit coaching through the Volley app (2x/week check-ins)
- Progress check-ins at 30, 60, and 90 days
- Full access to the Timber & Steel community
Cost: $649/month for 3 months
No contracts. No sales pressure. Just one step at a time.
Is This Right for You?
This is for you if:
- You’re tired of trying to do it on your own
- You want expert coaching without ego or hype
- You’re ready to feel stronger, steadier, and more in control
- You’ve outgrown fitness that only focuses on the outside
This probably isn’t for you if:
- You just want a place to drop in and sweat
- You’re looking for the cheapest gym in town
- You’re not ready to commit to doing the work—with support
You don’t need to figure it all out before reaching out.
Schedule a free intro call and we’ll walk through it together—goals, barriers, budget, and whether Rebuild is the right fit for where you’re at right now.
You Can Rebuild Too
“The coaches here get it.”
“If joining a gym feels scary to you, this is the place for you. If you're comfortable in a gym and want to gain strength and mobility, this is the place for you too.”
Amy P.
“I'm seeing results”
“The environment is positive, the coaching is superb. I'm seeing results faster than expected. I feel great.”
Adam P.
“You will not be disappointed”
“I am so grateful that I discovered Timber & Steel, it has truly changed my life. My experience here is hands down the best gym experience that I have ever had.”
Niki H.