Rebuild
by timber & Steel
Feel strong. In your body, your mind, and your future.
A guided 90-day coaching experience for people who feel stuck, burned out, or ready to try again with real support that will make this time different.
What If You Could Start Over Without Starting From Scratch?
You can get a “Gym Membership” anywhere, but you’ve tried that before.
You need something different. Something that meets you where you are and walks with you from there.
Maybe you’ve tried group fitness before and burned out.
Maybe you’ve been out of rhythm for months… or years.
Maybe you’ve been through something big, and you’re trying to find a new normal.
Whatever your story—Rebuild exists to help you start again, without shame, without guesswork, and without having to figure it out alone.
Built for Real Life, Not Just Gym Life
This isn’t a challenge. It’s a coaching experience.
Rebuild is our signature 90-day program that combines personal training, group workouts, and lifestyle coaching into one clear, steady rhythm.
You’ll build strength, regain confidence, and establish real momentum—physically, mentally, and emotionally.
This is fitness that understands you need more than workouts.
Here’s What you Get
- 4 On-Ramp personal training sessions (Weeks 1–2) Build confidence and learn foundational movements in a safe, private environment
- 1x/week Personal Training for continued accountability and specific training Continued accountability, progression, and one-on-one support throughout your 90 days
- 2x/week Group Training in a supportive, coached environment Strength and conditioning in a supportive, coached, small-group environment
- Nutrition & habit coaching (2x/week check-ins) Your coach in your pocket, helping you build sustainable habits
- Progress check-ins at 30, 60, and 90 days Reflect on wins, adjust course, and stay connected to your progress
- Full access to the Timber & Steel community You're not doing this alone
Is This Right for You?
This is for you if:
- You’re tired of trying to do it on your own
- You want expert coaching without ego or hype
- You’re ready to feel stronger, steadier, and more in control
- You’ve outgrown fitness that only focuses on the outside
- You're willing to invest in yourself—$649/month isn't cheap, but it's comprehensive
This probably isn’t for you if:
- You just want a place to drop in and sweat
- You’re looking for the cheapest gym in town
- You’re not ready to commit to doing the work—with support
You don’t need to figure it all out before reaching out.
We know this is a big decision. That's why we start with a free intro call.
We'll walk through your goals, your barriers, your budget, and whether Rebuild is the right fit for where you're at right now.
No pressure. No sales pitch. Just an honest conversation about what you need—and whether we can help.
You Can Rebuild Too
“The coaches here get it.”
“If joining a gym feels scary to you, this is the place for you. If you're comfortable in a gym and want to gain strength and mobility, this is the place for you too.”
Amy P.
“I'm seeing results”
“The environment is positive, the coaching is superb. I'm seeing results faster than expected. I feel great.”
Adam P.
“You will not be disappointed”
“I am so grateful that I discovered Timber & Steel, it has truly changed my life. My experience here is hands down the best gym experience that I have ever had.”
Niki H.